Is your pee trying to tell you something? From pale yellow to dark amber, find out what your urine colour reveals about your ...

The color of your pee (urine) is a good measure of your body’s hydration status. If the urine is dark or amber-colored, you are likely dehydrated and should drink more fluids. If the urine is clear ...

Aside from dehydration, there are a few possible ... Now that you've seen the urine color chart, check out what happens if you hold in pee. The post This Urine Color Chart Reveals Exactly What ...

The Urine Color Chart is the quickest and easiest way for players to assess their level of hydration. And with temperatures expected to be in the high 80s with 52 percent humidity, perhaps nothing ...

As Texas' "Hydration Chart" made the rounds on social media ... “No we actually have a urine test every practice day," Herman said. "Today, to actually expand upon the attention to detail ...

Urine changes color based on how hydrated you ... you should talk to a doctor if there's anything you're concerned about based on this chart or other observed health issues.

Background Hydration status is one measure used to determine risk of heat illness, such as heat stroke. The most common assessment used is urine specific gravity. However, this test presents inherent ...