Uttanpadasana, a yoga pose, acts as a perfect home remedy to combat constipation and other digestive disorders.

Uttanpadasana also known as the leg-raised-pose is one of the best yoga asanas you can do for your overall health. The asana helps strengthen and tone the muscles of your lower back, pelvis ...

Swami Ramdev shares effective yoga asanas to treat liver and kidney problems. He suggests doing mandukasana and uttanpadasana daily.

Shilpa and Shamita kickstarted the week on the right note – the sisters performed Gatyatmak Uttanpadasana in London together.

Kapalbhati, mandukasana and uttanpadasana are essential to treat kidney, liver problems: Swami Ramdev Swami Ramdev is back on India TV to talk about the problem of anemia, liver and kidney failure ...