Uttanpadasana also known as the leg-raised-pose is one of the best yoga asanas you can do for your overall health. The asana helps strengthen and tone the muscles of your lower back, pelvis ...

Belly fat is a common concern that not only affects appearance but also increases the risk of various health issues like diabetes, heart disease, and metabolic disorders. While intense workouts and ...

Swami Ramdev shares effective yoga asanas to treat liver and kidney problems. He suggests doing mandukasana and uttanpadasana daily. Gaur Gopal Das In Aap Ki Adalat: Watch the interesting ...

Constipation is a very uncomfortable and often annoying condition to have. Here are 6 yoga asanas that can help relieve the symptoms of constipation. Uttanpadasana: Also known as the leg raised ...

Experts say that the correlation between Yoga and shooting comes in the form of having complete control over mind and body and all over the world shooters have realized ... Tadasana & Uttanpadasana.

Yoga is known to calm your mind and body, and also helps you stay fit and in shape. ... Eka Pada Uttanpadasana or Single leg raises Lie down on your back with your palms down, ...

8 Powerful Yoga Asanas to Treat Hair Loss Naturally. 19 Aug, 2023. ... Uttanpadasana enhances blood circulation and aids in proper functioning of the reproductive organs that helps boost hair growth .

Swami Ramdev suggests yoga asanas like uttanpadasana, kapalbhati and others to treat kidney failure, cyst and stones. Aamir Khan In Aap Ki Adalat: Aamir Khan spoke openly about his relations with ...

A group of 150 swimmers, including men and women, performed various asanaa and yoga, including Tadasana, Garunasana, Uttanpadasana, Padmasana, Savasana etc on the waves of Yamuna river on the ...

He does the Dwipada Uttanpadasana or known as the double leg raised-leg pose. PHOTOS: Netas lead the way on Yoga Day Seeing Modi doing the Utkatasana, one can't help but think he's sitting on a chair.