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Uttanpadasana, a yoga pose, acts as a perfect home remedy to combat constipation and other digestive disorders. Written by Bhavyajyoti Chilukoti | Updated : March 10, 2015 6:17 PM IST.
Uttanpadasana also known as the leg-raised-pose is one of the best yoga asanas you can do for your overall health. The asana helps strengthen and tone the muscles of your lower back, pelvis ...
Swami Ramdev shares effective yoga asanas to treat liver and kidney problems. He suggests doing mandukasana and uttanpadasana daily. Gaur Gopal Das In Aap Ki Adalat: Watch the interesting ...
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