So what causes the buildup of this visceral fat? Some of it may be due to genetics: in fact, a study identified three genes that are related to waist-to-hip ratio (WHR), a measure that indicates ...

Visceral fat, sometimes referred to as belly fat, can increase the risk of chronic diseases. Mindless and distracted eating may make it harder to lose visceral fat. Eating mindfully may prevent ...

Visceral fat is found below the muscle and surrounds ... However, the findings of the latest research could make it easier to help chart out a plan to tackle the issues head-on.

Study reveals smoking can increase the risk of belly fat especially an increase in visceral fat in the body. Read on to find out how to stop it form impacting your health. What happens inside your ...

Even the NHS now advises people using its BMI calculator to also look at the ... because it focuses on the most worrying type of fat — visceral fat. Also called 'skinny fat', as people can ...