So when we advise voice rest, it means to rest the use of your vocal folds, which includes whispering.” That said, there are ...

Discover how our voice is produced, the importance of vocal folds, and tips to protect your voice on World Voice Day.

When vocal folds are hydrated, they don’t vibrate against ... Vocal strain and hemorrhage require rest. Avoid singing and speaking entirely, if possible. If you must speak, limit the amount ...

Even if you don’t have a very vocal job, you most likely use your voice every day — and you probably don’t think about how to ...

This causes irritation and inflammation, which prevents the vocal folds from coming together seamlessly, contributing to an airy sound. If you feel the need to clear your throat, try sipping water ...

Many jobs rely heavily on verbal communication, such as customer service, hospitality, education and entertainment.

so aim for a full night's rest to get your voice back. Staying hydrated is crucial for vocal health, especially because your ...