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Imperfectly Yours: Wake Up! It's Time for School. You might need to reintroduce yourself to the alarm clock. school bus Updated: 9:49 AM EDT Aug 17, 2017 ...
It's the week after daylight saving time, which means that your child's early wake-up time (that's 6:30 on the dot, or at least not more than 10 minutes later, for my kindergartner to make her 7: ...
For example, if your 6-year-old goes to bed at 9 p.m. during the summer and needs to get back to an 8 p.m. bedtime for school, begin by waking her up at 7 a.m. instead of letting her sleep until 8.
It’s the first Wednesday of the month, which means it’s time for another edition of our monthly mental health series, Wake Up Well. As area students head back to school, we are discussing their mental ...
A later start time, possibly at 8:30 a.m., would benefit students’ academic performance, their mental health and well-being. Sleep can do wonders to a student’s attitude and energy throughout ...
Framingham also continues to face a shortage of bus drivers, he said, a problem that has prevented some students from getting to school on time in the past. “We’ve been turning over every stone that ...