We tested over a dozen fitness trackers and spoke with health and training experts to pick the best ones on the market.

Trust me: Exercise dresses are worth all of the hype ... $40.00, Halara My current clothing obsession that I'm wearing everywhere: Halara's Softlyzero Easy Peezy dress. It's called the Easy ...

For some people, washing your workout clothes less often can be a game-changer, especially if you’re used to low-intensity exercise, or are wearing clothes that are made of natural fibers.

I can barely tell when I'm wearing it, and while the fit is athletic, it can stretch however much as required to every exercise I need it to. You should never feel tied down or limited during a ...

“You can still wear your fashionable glasses for work and ... excellent solution for keeping your glasses in place while you exercise. Some folk have even been known to use an elastic band ...

Tricep exercises may be overlooked in favour of the better known biceps, but they're arguably the most important muscle to train on arm day, as triceps make up two thirds of your upper arm.