What does a Weight Watchers 23 points menu look like for a typical day? If you are a WW member, you might wonder what you can eat and how to lose weight with the plan.

Take the guesswork out of meal planning with 75 Zero Point Meal Ideas. This printable guide is filled with Weight Watchers-friendly meals to help you stay on track without counting points.

Weight Watchers ZeroPoint™ foods list includes some surprising additions — like eggs and salmon — that participants can eat without tracking or measuring.

Weight Watchers International said media mogul Oprah Winfrey is taking a 10% stake in the weight-loss company and joining its board. The news sent Weight Watcher’s battered share-price surging.