Fall is coming, so it’s time to start finding some new WW Pumpkin recipes to try out! My oldest, Kylie, is obsessed with ...

In December, Weight Watchers released an updated list of more than 200 zero-point foods that followers of the diet plan can eat in unlimited quantities. The list of zero-points items even includes ...

Every Weight Watchers member gets assigned a daily and weekly point goal based on their height, weight, age, and gender. The points totals are designed to help them lose 1-2 pounds per week.

If you’re on Weight Watchers and you’re nervous about the new changes, Warren says it’s important to be aware of your portion sizes and when you eat, even with Weight Watchers zero-points foods.

Today, Weight Watchers is revamping its Points system in order to make it even easier for the million-plus people on its nutrition plans worldwide to choose healthy foods over sugary, processed ones.

It's almost like Weight Watchers understood my struggle, because the program just added a new way of tracking food, called Freestyle. With this new system, even more foods are 0 SmartPoints, which ...

F or more than a decade, the Weight Watchers Points system has been simple: basically, the more calories a food has, the more points it is assigned. But in an overhaul announced Monday, the new ...

Jump-start weight loss with Weight Watchers' Zero Point Plan. ... WW assigns points to foods using a formula that factors in calories as well as the effect nutrients in food have on weight loss.