Switching to a Western diet for just two weeks can trigger inflammation and weaken immunity, while a traditional African diet ...

Fonio, a tiny grain native to West Africa, is becoming increasingly popular owing to its nutritional benefits and versatility ...

Learn about the harmful effects of a Western diet versus the benefits of traditional diets in reducing inflammation and ...

A new study shows that a switch of just two weeks from a traditional African diet to a Western diet causes inflammation, ...

A switch of just two weeks from a traditional African diet to a Western diet causes inflammation, reduces the immune response to pathogens, and activates processes associated with lifestyle diseases.

A study from Tanzania reveals that diet has a significant impact on the immune system. A dietary shift of just two weeks from ...

MOVE over Mediterranean diet – there’s a new eating plan that’s better at driving away disease. The traditional diet has been ...

Researchers conducted a randomized controlled trial in Tanzania to examine how switching between African heritage and Western ...

Some participants who traditionally ate an African diet switched to a Western diet for two weeks ... such as French fries and white bread, with excessive salt, refined sugars, and saturated ...