Color Your Workspace, Calm Your Mind. 5 Comments . by: Kristina Panos. July 7, 2020. Title: Copy. Short Link: Copy. Every day, it seems to get harder and harder to relax and unwind.

What color is calm? Join the crowd of adult coloring fans and find out (photos, video) Updated: Aug. 22, 2015, 10:45 a.m. ... She said she finds coloring to have calming effects.

Give yourself some ease by using mantras as a tool to calm your busy mind. This is an excerpt from our upcoming book (with James E. Groves, MD) The Harvard Medical School Guide to Yoga.

From choosing the right colors to tackling blank space, ... Below are her five design tips for a home that calms the mind and nurtures the soul. 1. Choose The Right Color Palette.