When we don’t feel well, we often turn to comfort foods, which are often carbohydrates like whole grain bread, potatoes, ...

Feeling sleepy after a big meal is normal, but extreme exhaustion after eating may be a sign of an underlying health condition. Learn the causes and treatment options.

When you’re feeling depressed or even if you’re just a little unhappy, do you reach for something to eat to lift your mood? You’re not alone; this type of emotional eating is all too common. It’s ...

Macadamia nuts have a rich nutritional profile. They are packed with healthy fats, which serve as a steady and long-lasting ...

If you have an upset stomach or sore throat, food might be the last thing on your mind. But skipping meals might only make you feel worse. "Often times when our body is fighting off any sort of ...

LONDON — You can have your cake and eat it too — just do it slowly. Experts tend to focus on the kinds of foods you can eat to improve your health. But the speed at which you devour your dinner ...