Sunflower seeds are one of the healthiest seeds you can eat and one of the best sources of vitamin E, says McWhorter. A ...

Dr. Eric Verdin studies how we can extend our healthspan, or quality of life, and uses his findings to tweak his lifestyle.

You are what you eat. So, eating healthy foods can make a significant difference in your health while unhealthy foods can ...

But how healthy is it? A pre-cooked ... Fox News Digital reached out to registered dietitian and food blogger Lauren ...

The Mediterranean diet emphasizes those foods and is backed by extensive research. For example, after older adults followed ...

Parents often think about what foods are healthiest for their little ones. But what about what your kids drink? Four leading national health and nutrition organizations recommend you also consider ...

Eating healthy at fast-food restaurants is easier than you think. Here are the top 5 fast-food chains for health-conscious ...

Many of us are busy juggling kids, work, and school. Grabbing packaged snacks and meals is quick and convenient, but that may come at a cost.

A California bill could transform school lunches by phasing out ultra-processed foods linked to major health risks. The law, ...

Healthy meal delivery can help you enjoy nutritious ... for some restrictive diets not suitable for those with severe food allergies provides both meal kits and prepared meals caters to a variety ...

Khloe Quill is a lifestyle production assistant with Fox News Digital. She and the lifestyle team cover a range of story topics including food and drink, travel, and health.