Symptoms of a vitamin C deficiency include weakness, bruising, and dry skin. Learn more about the warning signs and how to ...

While vitamin C is essential for health, high doses can cause serious side effects. Learn the risks and how to use it safely, ...

If you’re concerned about getting enough vitamin C, you can also consider taking a supplement. But talk to your doctor ...

Mangoes are a tropical delight that we all love during the hot summer months. They are packed with vitamin C, with an ...

Alongside sunscreen and a retinoid, vitamin C serum should be among your top three skincare products. Here's why. 🍊 ...

The importance of having a healthy breakfast cannot be unstated. The first thing you eat in the morning determines your mood ...

Ageing is an unavoidable part of life but a new study suggests that an everyday vitamin can help to reduce the impact of skin ...

Millions around the world take dietary supplements without any consultation as most of them do not require medical ...

Perhaps best known as a immune-system boost or antidote to scurvy, vitamin C has been found to rejuvenate aging skin by ...

The serum has 23% vitamin C, which is one of the highest concentrations on this list. It’s also rich in vitamin E and hyaluronic acid, which helps revive dull-looking skin.

Discover a study revealing how vitamin C supports skin regeneration by promoting keratinocyte proliferation through ...

With cantaloupe season soon to be descending upon us, here's everything you need to know about the fruit's health benefits ...