Trans fat can make food tasty, but it's bad for your heart. Here's what you need to know about 8 popular types of food that may have hidden trans fat.

One serving of processed meat daily increases diabetes risk by 11% and colorectal cancer by 7% * Daily sugary drinks raise diabetes risk by 8% and heart disease risk by //2% * Even small amounts of ...

One reason saturated fat is considered to be unhealthy is that it can increase cholesterol production. Here's why that matters to your health.

Some common grocery store foods contain much higher levels of heart-hazardous trans fats than you think. Here’s how to spot it on the label.

Diet plays a key role when it comes to our health and can be instrumental in keeping blood pressure under control - but what ...

May be it’s time to put brakes on your processed foods consumption, to avoid certain cancers, diabetes and heart diseases.

A new study investigates the link between processed meat, sugar-sweetened beverages, and trans fatty acids, to diseases such ...

Artificial trans fat gives food a longer shelf life but is thought to be unhealthy, linked to heart problems and death.

Eating even modest amounts of ultra-processed foods may significantly increase the risk of developing serious chronic ...

A study showed that low but regular intake of processed meat, sugar-sweetened beverages (SSBs), and trans fatty acids (TFAs) ...

New research has revised our view of some foodstuffs previously considered off-limits – which is good news, all round ...

Grilling up hot dogs over Independence Day weekend is a tradition across the country, but regularly eating processed meat ...