Transfat is a type of unsaturated fat that has been altered through a process called hydrogenation, which turns liquid oils ...

Trans fat is the unhealthiest fat because it lowers your good cholesterol and boosts bad cholesterol. If a food has less than 0.5 grams of trans fat, manufacturers can list it as 0 g on nutrition ...

“[Trans fats] are inexpensive, easy to use, last a long time, and provide a desirable taste and texture.” These properties allow food manufacturers to produce cheap, shelf-stable products and ...

Artificial trans fat can clog your arteries. And it can hide in foods like these-- baked goods such as cookies, cake, and crackers, popular snacks like popcorn and potato chips, fried food usually ...

Diet changes are an important part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying ...

The FDA claims that “trans fat intake among American consumers has declined from 4.6 grams per day in 2003 to about 1 gram per day in 2012.” As Baylen Linnekin, the founder of the Keep Food ...

As the adage goes, fat means flavour. So, by removing natural fats in products, such as yoghurt as one example, alternative ingredients – including trans fats and artificial sugars – were added to ...

Yet the problem for British consumers is that trans fats don't have to be listed on ingredient labels, so it's difficult to know which foods contain them. Little wonder they've become known as ...

Looking at nutrition labels can be confusing, as foods with high amounts of total fat won’t necessarily make you fat. Saturated fat and trans fat are two artery-clogging types that you should ...

Discover the 10 healthiest and unhealthiest fast food breakfast sandwiches. Learn how to make healthier choices on the go.