Mint tea—made with spearmint or peppermint leaves and hot water—is a great, caffeine-free way to lower your high blood ...

When you think of peppermint, chances are candy canes come to mind, particularly this time of year. But the herb — which is a cross between watermint and spearmint — is so much more than a ...

Herbal teas have been adored for centuries for their potential health benefits and soothing properties. For beginners wanting ...

Yet long before they entered the confectionery sphere in hard-candy form, peppermint leaves were prized by ancient physicians not for their taste but for their potent medicinal properties. The ...

Combine the dried peppermint leaves and ground ginger into a tea bag. 2. Add to a cup of hot water and let steep for two to four minutes. 3. Squeeze the lemon juice into the tea.