Salt offers a simple way to boost the flavor of our meals, but eat too much and it can negatively impact heart health.

Salt substitutes may help lower a person’s risk of these health issues. Salt contains the mineral sodium. The human body requires small amounts of sodium to function effectively. However ...

Experts say to limit your salt to just one teaspoon a day, because too much is bad for blood pressure. So cut back with these tasty substitutes. Garlic kicks up the flavor of pasta, sauteed ...

A large-scale clinical trial conducted in rural communities of northern China revealed that partially replacing common salt ...