This episode explains how to use the ground to generate more distance and consistency in your golf swing. We explore how pressure shifts, footwork, and ground forces create power from the ground up, ...

You don’t have to look far for a power tip. Players have always been obsessed with hitting the ball longer—whether you’re a club player, competitive junior, Tour pro or World Long Drive competitor.

Leading sports psychologist Stephen Smith considers a selection of classic swing types and what kind of person is likely to ...

If I’ve written it once, I’ve written it a hundred times — everyone will improve with more distance off the tee. The closer you are to the hole, the fewer strokes it will take to hole out. It’s just a ...

Think about a batter in the box, or a tennis player getting ready to return a serve. Rarely will you see one standing still, like a statue. They're moving around, subtly swaying or rocking back and ...

Welcome to the second installment in the PGA.com Fitness Series which will focus on strength training for golf. Part 1 explored lower body exercises for more power and now we're moving to upper body.

Apologies to tour pro Sebastian Munoz for being the poster boy for this article. He obviously is not someone who has balance or lower-body control issues when he swings. That said, if the contorted ...