Our whey protein-enriched custard flan combines the pleasure of a traditional flan with the benefits of protein. This low-fat version contains just 160 calories per portion for 12 grams of protein.

While adding vanilla protein powder to recipes packs on nutritional value, it can also change the texture of the finished product. "It can make recipes denser, drier or more crumbly," says Ferreira.

These indulgent vegan desserts aren’t just delicious — they hide a surprising benefit that might change the way you think ...

Wondering if it is okay to mix protein powder with coffee? A nutritionist shares 4 benefits of this trending combination and ...

Our dietitians and testers rounded up the 12 best protein powders. ... Alice Porter-McLaughlin tested the Vanilla Spice flavor of this protein powder and found it great for adding to smoothies.

The best protein powder is the Optimum Nutrition Gold Standard Whey Protein Powder. ... contained four times more lead and up to 110 times more cadmium than vanilla-flavored protein powders.

We consulted dietitians and tested 10 of the top-rated plant-based protein powders — one was the clear winner.

Orgain Vanilla Sport Plant-Based Protein Powder. Thanks to its protein blend of pea, brown rice and chia seed proteins, you’ll get an impressive 30 grams of protein in every serving.

This protein powder comes in a vanilla chai flavored and unflavored version, each containing 22 grams of protein and zero grams of sugar per scoop. Amount per serving: 22g protein, 0g sugar, 2g ...

Vanilla protein powder can be added to many baking recipes, and here are some tips to keep in mind to guarantee delicious results: 1. Keep goodies tender with extra liquid.