Doing a certain amount of exercise is linked to a 30% to 40% lower risk of an early death from any cause, according to a new ...

Exercising throughout adulthood can cut the risk of early death by 30 to 40 per cent, a study has found. While long-term good ...

Being consistently physically active in adulthood is linked to a 30–40% lower risk of death from any cause in later life, ...

New research suggests it is never too late to get healthy as one key habit has shown to slash the risk of early death ...

Breaking a sweat at the gym or elsewhere has the potential to significantly reduce your risk of being diagnosed with dementia ...

Switching to a more active lifestyle at any point in adulthood could also extend people’s lives, researchers said.

Data=KCDC Data=KCDC Last year, the rate of physical activity practice above the medium-intensity level of adults in Korea was ...

A new study has found people who start exercising later in life can cut their risk of early death by 22 percent - and help stave off heart disease, strokes and cancer ...

Extroverts prefer team sports and intense group workouts, new research shows. Worriers like to rest between bursts of ...

Confused about whether cardio or weights is better for losing fat? Discover what the latest research says about burning fat, ...

Staying active is a critical component of being healthy. But in our busy lives, It can sometimes be hard to find the time to ...