Couples who train together stay together — not just physically, but emotionally. Research from the American Council on Exercise shows that 94% of couples who exercise as a team report improved ...
February is the month known for love, chocolate and dates! It’s no surprise that this month is so sweet. However, have you ever thought about a different way to strengthen your relationship? Working ...
ALBUQUERQUE, N.M. — Going out for a meal and buying chocolate and roses are all common on Valentine’s Day – but a local fitness expert says, “Why not work out?” Flip Garcia, of MiLEO Fitness and ...
The Gottman Institute spends a lot of time researching what makes couples succeed. One thing they find consistently that couples that report higher relationship satisfaction also report making more ...