The foods readily available to us during autumn and winter tend to be warming, whereas seasonal summer foods tend to be cooling. Think about it. Cucumbers, melons, summer fruits and green lettuces ...

The Chinese follow a theory in which they ensure that their meal has both cooling and warming ingredients. This balance not ...

3. Cozy stuffed sweet potatoes. I mean, the name alone evokes a much-needed hug. This upgraded baked potato makes delicious use of warming spices like cinnamon and coriander, then you can add the ...

Many of us find ourselves trying to eat a more balanced diet with the turn of the new year, but here’s another type of balance you may want to consider: balancing warming and cooling foods ...

Naturally, you’ll want something wholesome and hearty, so here are our favourite Hong Kong warming foods for winter. 5 traditional holiday recipes with a healthy twist. 1. Hotpot.