What do you think about when you think about yoga? For most people, the word conjures pleasant images of people doing ...

Researchers also found cognitive behavioral therapy, tai chi, yoga or a mix of aerobic activities like walking, jogging and ...

Respiratory issues are increasingly common — from seasonal allergies and pollution to post-Flu fatigue and chronic asthma. In Yogic science, the breath is not just oxygen intake. Healthy breathing ...

This Northshore farm is welcoming the public this month to do yoga, support conservation and experience a working horse farm ...

Find your zen with the perfect at home setup for your yoga practice! Who doesn’t want a little peaceful oasis right in the ...

Hesychasm is a mystical Christian tradition of prayer and stillness, offering a spiritual path similar in form to practices ...

Engaging in an isometric exercise where you hold a pose for a while, like a chair pose or a lunge, works your leg muscles ...

The Lenovo Yoga Tab Plus offers up some great specs, an included pen, an included keyboard, and great performance for not a ...

DELHI, N.Y. (WBNG) -- The Catskill Mountain Yoga Festival will take place on Saturday, July 26. The festival is relocating to the SUNY Delhi campus and organizers promise a fun and positive experience ...

Yoga's boat pose not only strengthens core muscles but also provides overall health benefits. It can be performed as an ...

Yoga, Tai Chi, walking and jogging may be the best forms of exercise to improve sleep quality and ease insomnia, suggest the ...

Dozens of Brazilian yoga aficionados saluted the sun in Rio de Janeiro for the inaugural class of a free course allowing ...