Do you feel like some yoga poses are just out of reach? Want to deepen your stretches safely and comfortably? We've got the perfect solution for you! Yoga blocks, those humble yet mighty accessories, ...

If you find the poses to be challenging, you can use props for various asanas. One such prop is yoga blocks for beginners. These can assist you in refining your practice. The rectangular aids made ...

Yogic practices, combined with dietary control and lifestyle management, can work wonderfully well for maintaining ...

Tree pose is one of the most basic yoga balance poses. It works wonders for your stability and posture. By standing on one ...

Yoga, rooted in deep spiritual and scientific traditions, is increasingly at risk of being diluted by modern, hybrid ...

Yoga is the most powerful and impactful way to keep a balance between mind and body. Scroll down to check out the yoga asanas ...

Balasana is also known as the child pose and according to Healthline, this yoga pose can help heal tinnitus. It helps improve ...

Yoga practices have a deep impact on physical, mental and emotional well-being. Many therapeutic practices are designed to ...

Yoga asanas are known to be one of the best forms of physical activity. However, yoga doesn’t just mean asanas; there are different parts to it and asanas only comprise one part of it.

If you want to get rid of the problem of fatty liver, then you can include some yoga poses in your daily routine. Bhujangasana (Cobra Pose) To do this asana, lie on your stomach on the yoga mat.