She stalks my social media page and questions me about my teaching schedule, collaborations, associations and inflates our ...

Join me for a short morning yin yoga practice for flexibility and energy, it's slow and sweet! Join the 30-Day Yoga & Pilates ...

I really, really, really miss yoga studios. I miss the damp 90-degree rooms. I miss the smell of palo santo smudge sticks. I miss the way sweat would gush down my forehead, effectively blinding me. I ...

HONOLULU (KHON2) – Growing up as a kid, I wasn’t a fan of people who did yoga. I thought they were a bunch of posers if you asked me. But I changed my mind because now I get to try. Have you ever ...

PEORIA — The expansion of Yoga Projekt in Peoria Heights marks a triumphant end to the difficult pandemic years for business owner Betsy Criss. “We made it through the pandemic and we have just been ...