Assemble the ultimate personal home gym with everything you need for home workouts, including strength and cardio equipment ...

As the world rolls out its mat on June 21 in an ode to celebrate International Yoga Day, 2025, millions around the globe will unite to celebrate health and wellness. This year’s theme, “Yoga for One ...

STATEN ISLAND, N.Y. -- You can’t beat the heat at Some Like It Hot Yoga & Wellness; you just have to embrace it. That’s because members of the New Dorp studio practice yoga in a room that gets up to ...

Therapy Yoga Gymnastics Rocks is not only fun, it also improves sensory, motor skills and confidence. Therapy Yoga Gymnastic Rocks was created by Dala Lucas three years ago. "We work in gymnastic ...

The pandemic taught me that you can make any space dual purpose without it looking cluttered. So I turned my living room a hidden home gym. These Are the Summer Essentials You Should Bring With You ...

Don’t let the name fool you: Asana Climbing Gym offers more than just bouldering. Thanks to Asana’s impressive new 20,000-square-foot facility, it’s able to offer a wide range of activities. From a ...

I know what you're thinking. Yoga to burn fat and gain strength? Isn't it just stretching and relaxing? Well, I've got news for you! While yoga is fantastic for flexibility and mental calm, certain ...

A workout gym new to the Rochester market has opened in Perinton. Hotworx, which offers yoga, Pilates, spinning and rowing classes in infrared saunas heated to 125 degrees, operates 24 hours a day, ...