Practicing yoga at the wall can provide support, stability, and an opportunity to enhance your practice. If you're practicing yoga at home or are a teacher looking to shake things up in class, the ...

The best yoga props, according to yoga teachers. Shop yoga mats, blocks, bolster pillows and more from Amazon, Lululemon, Gaiam, Alo, Manduka and Bala.

Sure, you don't need any equipment to practice yoga. But blocks, blankets, straps, and other everyday tools can increase your strength and flexibility. Here's how.

Whether you’re just starting a new yoga routine, only thinking of taking up the practice, or you’ve been spending time on the mat for years, shopping for yoga gear can be pretty overwhelming. I’ve ...

How to use four common yoga props: These four props have multiple uses. Here's hoe to use these common yoga props.

Yoga blocks and straps aren't only for beginners. Here's how everyone can benefit from using props in their yoga practice from time to time.

According to the expert, making use of yoga props is a "great way to go deeper into asanas, improve flexibility and mobility, practise advanced asanas and also increase the range of motion in the ...