Play 1001 Art Therapy Activities? Really? Art therapy is not a Betty Crocker state-of-mind… Posted June 14, 2012 ...

Just like other forms of psychotherapy, art therapy can only be conducted in the presence of a qualified professional — but there are many therapeutic art activities you can try at home.

Art therapists also say art therapy can help relieve anxiety, boost energy, and increase self-esteem, resiliency, and mindfulness. “It’s a safe environment to problem-solve and experiment.

A recent study suggests that mindfulness activities such as art therapy can help high school students cope with and manage their stress levels.

Art, music therapy aids cognitive, communication skills. ... Some activities, such as trips to a river-front park and leaf-peeping ventures, incorporate scenic beauty, ...

Art therapy may help treat a range of conditions, from anxiety and depression to Alzheimer’s disease and autism. Some research suggests that art therapy may help reduce the symptoms of PTSD ...

Art Therapy Activity Benefits & How To Do It At Home. Mind • Health. written by Kate Dwyer. More from Wellness. Horoscopes. For The First Time In Nearly 12 Years, Jupiter In Cancer Is Here.