Dry January is a month-long challenge that involves abstaining from alcohol. Cutting back on alcohol is linked to both short- and long-term benefits, such as weight loss, ...

Dry January is a month-long challenge where people ditch alcohol to reset their bodies, minds, and drinking habits after the indulgences of the holiday season. Born out of a desire for healthier ...

Dry January has become a cultural phenomenon marketed as a healthy way to start of the new year. One in five adults claimed to have participated in Dry January in 2022 which is up 13% from 2021.

Many Americans may participate in Dry January this month, a public health campaign that encourages going alcohol-free for 31 days. Here's what to know about the effects of staying sober for 4 weeks.

January is a cold, merciless return to reality after the holidays. So instead of going totally dry, make it a Dry Martini January with one of these lesser-known gins.

“Dry January,” as the name implies, involves avoiding alcohol for 31 days during the month of January. The movement is part of a public health campaign that people have been practicing across ...

Dry January works. Studies confirm that after a nonalcoholic start to the year, people tend to consume less in the months that follow, and their overall mood improves.

But unlike Dry January, whose rules are relatively clear, what Damp January looks like varies from person to person. There is no set number of drinks a person must commit to having or not having, ...

“Individuals may be doing dry January, but the world moves on, and special events are not going dry,” she said. Ms. Klencner said she did not care for the arbitrary rules of Dry January.

Dry January isn't just for problem drinkers. It's making me wonder why I drink at all. Thankfully, drinking less is having a moment. Terms like 'sober curious' are catching on, and the mocktail ...

Understanding Dry January. Dry January is a movement that encourages individuals to give up alcohol for the entire month of January. It typically follows the indulgent holiday season, offering a ...

"Dry January" is a chance for people to "hit the reset button" and give themselves a break from alcohol, especially after a busy and social December — but health professionals sound key warnings.