A serving of this toasted whole grain cereal is packed with vitamins A, D, B, and C, plus calcium, fiber, iron, magnesium, and zinc. But luckily, it only has one gram of sugar while boasting 3 ...

New JAMA study finds that since 2010 ready-to-eat cereals have increased in sugar, fat, and sodium, while their protein and fiber have decreased. Added sugar and fat can cause an energy crash and ...

Regularly eating cereal for breakfast is tied to healthy weight for kids, according to a new study that endorses making breakfast cereal accessible to low-income kids to help fight childhood obesity.

Wen: As a parent who has tried to find healthy cereals for my kids, I know myself that it is very hard to go through the cereal aisle and make sense of the packaging that claim the cereal is healthy.

Wen: As a parent who has tried to find healthy cereals for my kids, I know myself that it is very hard to go through the cereal aisle and make sense of the packaging that claim the cereal is healthy.

Processed foods and their prevalence in kids' diets Processed foods are any foods altered from their natural state. While some food processing is beneficial—such as pasteurizing milk to kill ...

Even cereals that seem healthy – if you’re to trust the front-of-the-box labels on many brands – may be just the opposite. “Companies have made it harder for shoppers to find a good cereal.

A new study suggested that kids’ cereals have changed in nutritional value over the last 15 years. Those cereals now have more fat, sugar and sodium, but less protein and fiber.

Cereal provides healthy option for parents, kids. Cold cereal is a hot trend at breakfast for both kids and adults.

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Wen: As a parent who has tried to find healthy cereals for my kids, I know myself that it is very hard to go through the cereal aisle and make sense of the packaging that claim the cereal is healthy.

Wen: As a parent who has tried to find healthy cereals for my kids, I know myself that it is very hard to go through the cereal aisle and make sense of the packaging that claim the cereal is healthy.