Benefits of potassium-based salt If you’ve ever tried to lower your sodium intake, you’re probably familiar with low-sodium or no-sodium salt substitutes.

Himalayan salt is a pink-colored salt from the mountains of Pakistan. Along with sodium, it contains minerals like calcium, ...

Consider this your guide to potassium. Learn what it is, why it’s important, the best sources of potassium, the health benefits of potassium, the dangers of getting too much (hyperkalemia) or ...

Potassium chloride is a supplement that increases a person's levels of potassium. Learn more about the benefits, risks, and side effects of potassium chloride.

Discover why boosting your potassium intake may be more effective for lowering blood pressure than simply cutting salt, plus the top foods to add to your diet.

A sports enthusiast who enjoys good food and movies as well. One item you can consider adding to the balanced diet is black ...

Can you tell me the benefits of taking potassium? Is there enough in my multivitamin/mineral? What foods are rich in potassium?

Himalayan pink salt can promote better digestion by stimulating the production of digestive enzymes in the stomach. These ...

Potassium chloride is a compound found in many low-sodium salt substitutes, says registered dietitian Natalie Rizzo, TODAY's nutrition editor.

Switching to potassium-enriched salt is a small change with big health benefits—protect your heart and lower your blood pressure!