Why a Structured Recovery Plan Matters Four muscles and their tendons make up the rotator cuff; they smooth arm motion and ...

Ever feel that nagging shoulder discomfort when lifting weights, throwing something, or even getting dressed? You might be ...

Exercises can help you keep your rotator cuffs healthy. Learn the best exercises for rotator cuff, how to get started, and how to perform them safely.

A rotator cuff tear is a rip in the muscles stabilizing your shoulder. Explore symptoms, causes, diagnosis, treatment options, and prevention tips to manage and recover effectively.

As summer sports like pickleball and swimming gain popularity, experts warn that they can take a toll on your shoulders if proper precautions aren't followed.

DENVER — Every case is different and should be guided by a good orthopedic specialist. There are evidence-based strategies ...

Arm circles are a simple but effective exercise to improve shoulder mobility. Start with standing with feet shoulder-width ...

That exercise is the barbell row, and it’s a move you absolutely need to have in your training repertoire. The barbell row is ...

The rotator cuff is a group of four muscles and tendons that surround the shoulder joint, providing a stabilizing force to ...

Rehabilitation of the patient with glenohumeral impingement requires a complete understanding of the structures involved and the underlying mechanism creating the impingement response. A detailed ...

Background Pathology of the soft tissues of the shoulder including the musculotendinous rotator cuff and subacromial bursa are extremely common and are a principal cause of pain and suffering.

For Averil Mohammad, 72, from Barnet, classical reformer Pilates has become a panacea for the pain from a torn rotator cuff.