AT SOME POINT in your fitness journey, there’s a good chance you’ll experience an injury. It could be a sharp pain or just a ...

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ROMAN BANKS HAS memories of attempting to learn the choreography for Michael Jackson’s iconic dancefloor anthem, ‘Thriller’, ...

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The Hierro V9 is New Balance’s most refined trail shoe yet, with plush cushioning and category-leading traction ...

Will Goodge talks us through his brutal prep for his run across Australia, his motivations, and what it takes to chase down a ...

DAN HONG HAS what can only be described as an atypical approach to fitness. As a chef, he acknowledges that it can be hard to ...

Founded all the way back in 1898, Saucony is the world's oldest running shoe brand. In that time, they've produced a solid ...

In new movie, ‘Sinners’, Michael B. Jordan reunited with his ‘Creed’ trainer, Corey Calliet, to get in fighting shape ...

Who doesn’t want bigger arms? Try these biceps exercises and you’ll accomplish your goals with bigger, more toned arms ...

Shopping for gifts is hard. Luckily, we've gathered our picks of the best Mother’s Day gifts out there for all different types of mums ...

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