Green tea, cinnamon tea, oolong tea, and ginger tea contain compounds that boost metabolism and aid in burning belly fat.

Visceral fat, the dangerous fat surrounding your internal organs, ... Participants on the green Mediterranean diet consumed ...

Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.

Additionally, antioxidants such as resveratrol and EGCG from green tea aid in reducing inflammation and oxidative stress, ...

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In an era where health and wellness take center stage, the quest for effective weight management solutions is paramount.

Thus, consumption of the catechin-enriched green tea beverage for 12 weeks induced visceral fat loss in Chinese adults with a high proportion of abdominal visceral fat.” ...

These hot drinks from chains like Starbucks and Peet’s can aid digestion and metabolism to support belly fat loss.

‘Helps to burn fat’; ‘protects against cardiovascular disease’; ‘lowers risk of type 2 diabetes’; ‘positive effect on cholesterol’ – these are all claims circulating about green tea.