K ids easily learn to draw relaxing mandalas. We’ve included 3 free printable page options to help make this project easy for ...

Art therapist Joan Kellogg spent much of her life developing a system of understanding the wisdom of the mandala, which she called the "Great Round." In her theory about patterns, forms, and ...

Mandala drawing is an ancient practice with roots in Tibetan Buddhism and adopted by Carl Jung as an important of therapy. Jung believed mandala drawing helps integrate and improve psychological ...

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Mandala making also is a way to practice mindfulness, a reflective state of being aware of the present moment. Often people practice mindfulness through quiet breathing techniques, by walking or ...

Mandalas are geometric pieces of art that symbolize the universe in Hinduism and Buddhism. This mandala was handcrafted and made purely of sand. “Traditionally, ...

There was more flaying than I expected, though not necessarily more than I wanted, at “Mandalas: Mapping the Buddhist Art of Tibet.” Any visitors going to the Met’s exhibition in search of ...

Mandala art for mindful living. Intricate mandalas in vibrant hues of blue, green and yellow can calm the restless mind and soothe the weary eyes. Chhaya Meena’s mandalas are special.