Add Yahoo as a preferred source to see more of our stories on Google. With the world slowly moving closer to a new normal in this post-pandemic era, one can't help but wonder what to do about a gym ...

Add Yahoo as a preferred source to see more of our stories on Google. I used to do the Jane Fonda Workout as a kid with my mom. We’d put the record on in the living room and prop its sleeve against ...

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It’s easy to look at the intersection of fitness and technology and see only disturbing signs: Studies have linked technology, particularly social media, with unrealistic body image, eating disorders, ...

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Valkyrie Industries has created a home workout unlike the DVDs and VHS tapes of the past. "We're tailoring this to the new and current generation of humans who are fixated on screens," CEO Kourosh ...

You’re peddling away on your stationary bike at home, getting the miles under your wheels until your reach your goal. Not the most exciting situation. Fitness app MyZone has a new feature to could ...

At the height of the pandemic, when going to the gym wasn't an option, millions of people began exploring virtual workouts from home for the first time. And many of them now say they won't go back.