Discover how daily coffee may protect your liver, slow scarring, reduce cancer risk, and what safety tips matter for optimal ...

Fruits and vegetables are full of fiber and antioxidants that promote heart health. Here are some of the most nutritious ones ...

Curious whether the herbal supplement ashwagandha can help you slim down? Learn what to expect if you add it to your medicine cabinet.

Olive oil coffee is one way to add olive oil to your diet. Learn about the benefits for heart health, digestion, and more, ...

Recognizing the first signs of a gallbladder problem can ensure timely treatment. Gallbladder issues can cause right upper abdomen pain, nausea, vomiting, and yellow skin.

Research shows that many older adults who had a fall-related injury took at least one "fall risk-increasing drug" at the time ...

Learn how garlic and olive oil support heart, immune, and digestive health and help fight inflammation to support your health ...

Calcium competes with magnesium for absorption in the gut. Eating a lot of calcium at the same time as magnesium can lower ...

While apples do contain natural sugars, they also contain fiber, which helps to prevent sharp blood sugar spikes.

Learn more about how this delicious green drink can block your body from absorbing iron and what you can do to avoid it ...

Milk thistle supports liver health, but no proven evidence exists that taking it will prevent a hangover. Learn what experts want you to know about this herbal remedy.

Tylenol is not a non-steroidal anti-inflammatory drug (NSAID), although both reduce pain and fever. Learn about the differences and which one to choose.