Ease into the new year with beauty resolutions that aim to calm your nervous system, maintain healthy skin, manage wellbeing ...

Down Dog’s Meditation app has been the perfect way for me to practice mindfulness in 2025 – here's how you can use it to do ...

A popular New Year's resolution is to take up meditation—specifically mindfulness meditation. This is a healthy choice.

Pads can be serious productivity tools with the right apps. These picks focus on notes, files, habits, travel, and daily ...

Regular mindfulness practice has been linked to many positive health benefits, including reduced stress and anxiety, better sleep and quicker healing after injury and illness.

With the first Mercury retrograde of 2026 beginning in February, it's essential to be clear during a time of mental fog.

Writing our wishes and visions for the future around New Year's has gained popularity. Here is science-based advice on how to ...

Welcome to your Nadi Astrology Daily Horoscope! The direct, personal Nadi predictions are based on ancient wisdom and reflect ...

OxPay, previously known as MC Payment, became a listed entity following the reverse takeover of video content analysis firm ...

When everything seems to crumble around you, maintaining a sunny disposition feels nearly impossible. Six years ago, 27% ...

LifeStance Health reports cozy hobbies like journaling and crocheting promote mental health by encouraging mindfulness and ...

Prepare for a shift or change. This is the year where you hand the keys to Kon Knueppel, leave no stone unturned to know what ...