While Chick-fil-A is often seen as a healthier fast-food option, the Spicy Deluxe Sandwich is a heavy hitter. It contains around 550 calories, 25 grams of fat, and 1,400 mg of sodium. Pair it with ...

Even without dipping sauces, the tenders are high in fat and salt. Add a container of ranch or blackened ranch, and you're ...

Italian researchers found that people who eat more than a certain number of servings of chicken per week are 27% more likely to die from any cause than those who eat less than 100 grams.

Although chicken is a common dietary staple, many are unsure about just how healthy it is. This article reviews a few of the benefits and downsides of chicken to determine whether it's good for you.

A new study connects eating more than 300 grams of chicken per week to elevated mortality risk. That risk includes overall or all-cause mortality as well as the risk of dying from gastric cancers ...

One chicken wing (85 grams) has 20 grams of protein. This is equal to 24 grams of protein per 100 grams. Chicken wings also have 216 calories per wing, or 254 calories per 100 grams ( 7 ).

Chicken should reach an internal temperature of 165 degrees F before being eaten. To check, insert a food thermometer into the thickest part of whatever cut of chicken you’re cooking. Don’t ...

The Dietary Guidelines for Americans (2020-2025) recommend eating around 100 grams of poultry (including chicken, turkey, duck, geese, and game birds) one to three times per week as a standard ...

A new study links regular poultry consumption to an increased mortality risk. Italian researchers found that people who eat more than 300 grams of chicken weekly are 27% more likely to die.

With at least 30 grams of protein per serving, these easy chicken recipes help you hit your high-protein goals. Find ideas for chicken breasts, thighs and more.