I totally screwed up intermittent fasting at first. I was hangry all the time, exhausted by […] The post 16/8 Intermittent ...

Get your spoons and popsicle molds ready, cause this Sunday, on July 20, we’re celebrating National Ice Cream Day while ...

War kills in so many ways. These days, Americans are bombarded with images from Gaza and elsewhere of people or broken bodies being ferried on stretchers from the rubble of homes and hospitals by ...

With the school holidays fast approaching, many families will be looking for fun days out that don't break the bank - and ...

Humans can survive about three to five days without water, depending on factors like health status and physical activity ...

I tried lemonade from McDonald's, Wendy's, Burger King, Sonic, Panera, and Chick-fil-A to determine which is the best.

Survivors of the Ruidoso, New Mexico flash flood recount the horrors of the events that left three people dead and a community recovery.

For the second year in a row, the home of Quarter Horse racing's All-American Futurity has been hit by a major flood, and the ...

Dr. Chris Rhodes explains precisely what happens during prolonged fasting — plus, experts weigh in on the downsides and who ...

Amazon announced for Prime Day this year there will be up to 40% off on select oral care from Philips Sonicare and Waterpik, up to 35% off on select Korean beauty favorites, up to 40% off on select ...

Some of the biggest needs are for parking and traffic, spectator management, helping in the transition areas of the race ...

From cutting out processed food to prioritising sleep, here are a few ‘sacrifices’ you should be ready to make to get in shape, as per the fitness coach.