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Lie on back with arms extended toward the ceiling in-line with shoulders and legs bent to 90 degrees (knees above hips). Pressing lower back into floor and engaging abs, slowly extend and lower right ...
Chloe Ting on MSN16h
20 Min Full Body Burn Workout - It's FUN & Intense!Can you retire on a cruise ship? Here’s how much it costs to live at sea. Largest piece of Mars on Earth fetches $5.3 million at auction, but young dinosaur steals the show ...
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