3 Minute Compassion Space Opening to compassion Posted March 11, 2016. Share. Tweet. Share on Bluesky. Share ... IFS is an empirically supported model developed by Richard Schwartz.

Mindfulness and self-compassion have become popular tools for improving mental health and well-being in the workplace.

It wasn’t which direction church doctrine might travel that I found most appealing. It was hearing this first American pope speak of the need for compassion in our daily lives. | Opinion ...