Solid wood pieces from eras when furniture was built to last are common finds. That mid-century credenza priced at $65 would cost hundreds, if not thousands, in a vintage specialty store. For music ...

Dance and Fitness Class Every Monday (All year long, except holidays) 9:00am – 10:30am North Bend Senior Center 1470 Airport Lane Fun paced world music exercise class for women and men. New dancers ...

Yes, lifting progressively heavier weights will keep your body challenged and stimulate muscles enough to get stronger and build muscle; this is a fundamental part of the hypertrophy (muscle-building) ...