As experiments go, recommended daily intakes meant constant hunger, massive bills and suffering fibre’s brutal grip on my mood... and bowels ...

Think plant protein is pricey? These nine humble vegan staples deliver up to 18 grams per serving — without draining your ...

Our favorite vegan dinner recipes are just what you'd expect dinner to be: filling and delicious, with a balanced nutritional ...

Here are ten high-protein vegan meal ideas to power your workouts. 1. Tofu Stir-Fry with Quinoa Tofu is a fantastic source of plant-based protein, offering about 10 grams per 100 grams.

One scoop of whey protein contains about 30g of protein, while sattu has 5-7g per scoop. To match 30g of protein from whey, you need to consume approximately three scoops of sattu. Sattu is rich in ...

In just 15 minutes, you can make three jars of vegetarian ramen cup soup that you can bring to work or school. These cup soups are not only a time saver, but are also packed with protein from ...

Stuck for what to eat in the morning? These four high-protein breakfast recipes contain 30g of protein and are suitable for both vegetarian and vegan diets.

Searching for the best gluten-free lunch ideas? Dive into these delicious and hearty lunch recipes for lettuce wraps, vibrant ...

Good Protein Vegan Protein Powder — Plant-based protein powder in a wide range of delicious flavours. Read our review of Good Protein here. Vega Sport Protein Vegan Protein Powder — Another ...

With over 30g of protein per serving, these high protein lunches are perfect for office days or WFH. Created by nutritionists, there's something for meat eaters, vegetarians, vegans and pescatarians.

Plant-Based Protein in Vegan Diet May Still Lack Some Key Amino Acids: Study Many plant-based proteins are less digestible and may have lower concentrations of one or more essential amino acids.