Prime Day ends tonight, so it's your last chance to get these Cap adjustable dumbbells for just over $200 off before it's ...

Upgrade your home gym before Prime Day ends today. The FEIERDUN Adjustable Dumbbells are the perfect budget option, down 38% to $79.98 for a 22.5-pound pair. Their 90-pound set is available for ...

Turning 50 is ... you need: Dumbbells and a cable machine. This workout focuses on building upper-body strength and improving posture. It should take about 30 to 40 minutes to complete. Do each ...

And, as luck would have it, my all-time favorite budget friendly set the LifePro PowerFlow Plus have just dropped down to ...

The new "Superman" film is finally hitting theaters this Thursday. Starring for the first time in the lead role is David ...

While sit-ups and crunches might be seen as the cornerstone of ab and core workouts, they’re far from the only moves that get ...

Saving time is about prioritizing. If you’re trying to save time, Arent says, focus on the most impactful moves for your goals of getting stronger and more muscular—moves that use more muscles and ...

I have three moves that will help you build full-body and core strength you can brag about — and all you need is a set of dumbbells or the best kettlebells for weightlifting.Suppose you haven’t ...

The Mikolo 350-Pound Rubber Hex Dumbbell Set with Rack is on sale for just $594 at Walmart, a 78% discount compared to its full price of $2,700. This killer deal comes out to well under $2 per ...

We appreciate the range of weights—with 5-, 8-, and 12-pound dumbbells, this set includes heavier weights than many other beginner options we’ve seen on the market.

Heavy weight sets go all the way up to 50 pounds. Benefits of hex dumbbell sets Hex dumbbells are much better to incorporate into HIIT workouts, circuit training and CrossFit than traditional ...