A fibre-rich diet is important for our gut health and helps to keep our bowel habits regular. But could there be even more ...

Breakfast can be rife with health-halo foods and hidden sugars - here's a complete guide to what to eat to stay healthy on holiday ...

Sunflower seeds can be upgraded to suit your tastes, especially if you like things spicy. Thankfully, you can easily add heat ...

The growing demand for healthy alternatives to traditional wheat products has boosted the search for new functional ...

Sunflower seeds are a staple of summers at the ballpark in Iowa. "Every time I go onto the field, I just throw a big handful in my mouth," said Urbandale junior Landon Willoughby.

Why You Should AVOID Sunflower Seeds on an Empty Stomach! Gavin Newsom reacts as Trump admin pulls some National Guard troops ...

A historic first delivery of biodiesel fuel made from sunflower oil to the Schofield Generating Station on the U.S. Army base ...

Sunflower season is here, but, for Mark Wagner, owner and operator of Centerfield Sunflowers, it’s looking a little different ...

A Unique Twist on Sweet Buns That Everyone Will Love These chocolate-studded buns are soft, fluffy, and completely ...

Greek yogurt is known for being a morning-snack-worthy way to get some extra protein, but it also adds plenty of other ...

More information: Tiago Negrão Andrade et al, Exploring new plant-based products: Acceptance of sunflower meal as a protein source in meat alternative products, Food Research International (2025).

Tiny in size but mighty in nutrition, chia seeds are showing up in everything from smoothies to snacks. But did you know that the way you eat them can make or break their health benefits? A leading ...