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The 75-hard Challenge is a strict 75-day lifestyle program first introduced in 2019 by podcaster and entrepreneur Andy Frisella. Let's look at the pros and cons. The post The 75-hard challenge is ...
75 Soft is a beginner-friendly modification to the popular 75 Hard challenge. The challenge includes guidelines around working out, drinking water, maintaining certain nutrition goals, and reading ...
Michelle Fairburn's 75 Hard attempt landed her in the hospital this week after consuming too much water and depleting her body of sodium.
New year, new wellness challenges? Here's what the viral 75 Hard challenge is all about, as well as pros and cons.
If you are interested in trying the latest fitness challenge called 75 Hard, find out all the details you need to know about it.
A softer version of the trending 75 Hard Challenge is now available. Here's all you need to know, from benefits to how to start implementing it.
Sean Klein, a certified personal trainer and gym owner of CrossFit Essor says the 75 hard challenge is a rigorous program for 75 days that stems beyond fitness.
USA TODAY spoke to two participants who dedicated themselves to completing the popular lifestyle challenge "75 Hard" that has taken over social media.
The 75 Soft challenge was next on the scene, offering a more forgiving approach to the 75 Hard, and the 75 Medium is the latest viral 75-day plan.
The 75-hard Challenge has been around for a while, and recently, it’s resurgent on TikTok, with TikTokers everywhere proudly sharing clips accomplishing this challenge.