Following the festive season, skin often appears dull and congested, necessitating a gentle detox. The article outlines five post-Diwali tips to restore skin and body balance, emphasizing a return to ...

The continuous deprivation of nutrients and hypocaloric diet make it worse by not only creating a fear of food, but also impacts your gut in the long run. A calorie-deprived body doesn’t just make you ...

Cleanse your liver naturally with lemon water, green tea, beetroot juice, turmeric tea, and aloe vera juice to boost ...

There were no nutritional standards for food until the 1990s and the generation who were children in the 1970s were brought up in an era of unregulated ultra-processed food. Now researchers have ...

In less than five months, Sandee Althouse has covered her arms in micro-realist art. She considers it a creative way to focus ...

Moringa, the versatile Indian superfood, is transforming global health with its powerful nutrients that boost immunity, ...

From juice cleanses to skipping snacks, we ask the experts what dieting advice we should be avoiding – and what to do instead ...

As wedding season nears, brides seek effective detox methods. Experts stress nourishment over deprivation for natural skin ...

Discover five natural liver detox drinks — lemon water, green tea, beetroot juice, turmeric tea, and aloe vera juice — to cleanse toxins and boost energy naturally.

Rising pollution levels and smog can impact your skin. Prevent likely side effects with the right care through cleansing, exfoliation and moisturisation.

A powerful morning routine doesn’t require perfection, just mindful presence. When you start your day with intention, ...

Post-menopausal women face heightened breast cancer risk due to excess body fat. Declining oestrogen production shifts hormone creation to fat tissue, ...