A marathon runner with persistent pain visited a Lisbon longevity clinic for affordable body scans. She saved $500 compared ...

"Tight traps often stem from poor scapular mobility, which is common in men who lift weights or sit for long periods. This ...

Muscle soreness doesn’t just impact the gym-goer who did one too many deadlifts or the runner training for their first ...

Regular exercise, including walking, can reduce lower back pain by 50 percent, according to a study published in the National ...

Hip flexor pain is commonly caused by sudden movements, stiff muscles, or trauma. Learn more about the symptoms and how it's ...

Waking up with back pain is among the worst experiences you can have. The pain can be debilitating and discomforting, and so a few strengthening exercises can help you find relief and also prevent ...

Through tailored training and Jason Walsh’s nutrition philosophy, Pedro Pascal overcame pain and underwent a body ...

Throughout the 12-week challenge, I was so focused on and excited about my goals and progress, I didn’t have time to dwell on ...

A master flexologist reveals the hip-opening routine that helped him build strength and stay mobile without the gym in his ...

Brace yourself — your neck pain may not actually be a problem with your neck. Nearly 1 in 4 US adults suffer from chronic ...

Lucy Worthington said she started having pain on her right knee and went to her GP, who referred her to have an x-ray.

The 29-year-old Singaporean said she felt embarrassed telling people the reason she ended up being admitted. Read more at ...